Copyright 2013. Bountiful Hands, LLC. All Rights Reserved.

Physical Benefits:

  • Helps relieve stress and aids relaxation
  • ​Helps relieve muscle tension and stiffness
  • Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue
  • Reduces muscle spasms
  • Provides greater joint flexibility and range of motion
  • Enhances athletic performance
  • Promotes deeper and easier breathing
  • Improves circulation of blood and movement of lymph fluids
  • Reduces blood pressure
  • Helps relieve tension-related headaches and effects of eye-strain
  • Enhances the health and nourishment of skin
  • Improves posture
  • ​Strengthens the immune system

Mental Benefits: ​

  • Fosters peace of mind
  • Promotes a relaxed state of mental alertness
  • Helps relieve mental stress
  • Improves ability to monitor stress signals and respond appropriately
  • Enhances capacity for calm thinking and creativity
  • Satisfies needs for caring-nurturing touch
  • Fosters a feeling of well-being
  • Reduces levels of anxiety
  • Increases awareness of mind-body connection

Reap the Benefits of Massage

© 2013 Bountiful Hands, LLC

Bountiful Hands, LLC 937.239.7555